Bianca Hayden

SGT Bianca Hayden has dedicated nearly six years to the National Guard, with deployments spanning Afghanistan, Germany, and Poland. Currently stationed at the Joint Base Lewis-McChord- Soldier Recovery Unit, SGT Hayden has undergone two shoulder and bicep surgeries on her left arm. Throughout her rehabilitation, SGT Hayden remained committed to her physical regimen, adapting her workouts to accommodate her limitations. The SRU facilitated her transition to one-armed rowing, a newfound passion that has become integral to her routine. Motivated by her experience, SGT Hayden delved into understanding her injury and the recovery process, obtaining certification as a personal trainer and specializing in adaptive workouts. She attended Army Trials in 2023, where she was selected to represent Team Army for the 2023 Warrior Games. She says competing in the Warrior Games is deeply meaningful to her, symbolizing resilience in the face of adversity. Embracing the challenges ahead, she finds inspiration in the continued pursuit of adaptive sports and the camaraderie of fellow athletes. Though uncertainties loom, Hayden remains steadfast in her belief that obstacles are opportunities for growth. She is reminded that triumph often follows the most daunting setbacks.

What does the Invictus Games mean to you?

The Invictus games are a safe place to showcase the strength I have regained; it’s a place to compete with those who have struggled and come back. To get back to my true competitive nature, as I recover, fuels my drive for sports! It’s an honor to compete with others who have served their countries. I am proud to represent Team U.S.